Beach Therapy
with
Dr. Maria Nazarian
THERAPIST IN LOS ANGELES:
Walk on the Beach While You Talk with Your Therapist Practice effective strategies to cope with COVID. It is normal to experience anxiety, worry, fear, and depression as the spread of the coronavirus results in life challenges, such as unemployment and loss of connection with your support network. There are effective ways to cope with these feelings so they don’t interfere with your life as much.
Why choose Beach Therapy?
Walking and meditating in nature are unique to Beach Therapy and they may enhance the effects of Cognitive Behavioral Therapy (CBT) in treating:
- Anxiety
- Panic attacks
- Depression
- Sleep disturbances
- Stress related to life transitions
Research studies show that spending time in nature improves mental health and promotes joy, empathy, and feeling connected.
- Therapist in Los Angeles
- Therapist in Santa Monica
- Therapist in Hermosa Beach
Breathe in fresh air and walk on the beach as you work with your therapist in Los Angeles
Maria Nazarian, Ph.D., California License PSY24213
Dr. Nazarian is a licensed clinical psychologist and has been a therapist in Los Angeles since 2011. She received her Ph.D. from the University of Arizona. She completed her internship at the Long Beach VA and her postdoctoral training at UCLA. Her research studies focused on the treatment of anxiety and depression. She taught psychology courses at several universities.
Schedule Your Free Phone Consultation to Find Out How We Can Work Together to Help You Achieve Your Goals.
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