Walk on the Beach While You Talk with Your Therapist
An alternative to sitting face-to-face in an office
Walk on the Beach While You Talk with Your Therapist
An alternative to sitting face-to-face in an office
A Unique and Nonconventional Therapy Experience
Research studies show that spending time in nature improves mental health and promotes joy, empathy, and a sense of belonging.
Walking and meditating in nature are unique to Beach Therapy and I believe that they enhance the effects of Cognitive Behavioral Therapy in treating:
- Anxiety
- Panic attacks
- Depression
- Sleep disturbances
- Stress related to life transitions
Serving the coast of Los Angeles
Therapist in Santa Monica
Therapist in Hermosa Beach
I Look Forward to Hearing from You!
Thank you for your time!
Copyright © 2017 Beach Therapy - All Rights Reserved.
Maria Nazarian, Ph.D. California license PSY24213