Therapist in Los Angeles: In person therapy on the beach

Work with a therapist in Los Angeles to practice effective strategies to cope with COVID. It is normal to experience anxiety, worry, fear, and depression as the spread of the coronavirus results in life challenges, such as unemployment and loss of connection with your support network.  There are effective ways to cope with these feelings so they don’t interfere with your life as much. 

Breathe in Fresh Air and Move Your Body While You Walk and Talk with Your Therapist on The Beach

Why choose Beach Therapy?

Therapist in Los Angeles

Dr. Nazarian is a licensed clinical psychologist and has been in private practice since 2011. She received her Ph.D. from the University of Arizona. She completed her internship at the Long Beach VA and her postdoctoral training at UCLA. Her research studies focused on the treatment of anxiety and depression. She taught psychology courses at several universities.

Walking and meditating in nature are unique to Beach Therapy and they may enhance the effects of Cognitive Behavioral Therapy (CBT) in treating:

  • Anxiety
  • Panic attacks
  • Depression
  • Sleep disturbances
  • Stress related to life transitions

Research studies show that spending time in nature improves mental health and promotes joy, empathy, and feeling connected.

Beach Therapy

310-508-3523

maria@beachtherapist.com

Please feel free to contact me if you would like to connect with a therapist in Los Angeles.  I offer both in-person and virtual appointments. I look forward to hearing from you!

Therapist in Los Angeles

Therapist in Santa Monica

Therapist in Hermosa Beach

Resources for Coping with COVID:

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

https://www.who.int/docs/default-source/coronaviruse/coping-with-stress.pdf?sfvrsn=9845bc3a_2

https://www.health.harvard.edu/diseases-and-conditions/coping-with-coronavirus

https://www.nimh.nih.gov/health/education-awareness/shareable-resources-on-coping-with-covid-19.shtml

Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org